What is Functional Fitness?
Functional training is defined as movements or exercises that improve a person’s ability to complete their daily activities or to achieve a specific goal.
How Does This Work?
Step One: Functional Movement Screen
Step Two: Select Your Training Package
Schedule your movement screen today!
What is a Movement Screen?
Screening is the first step toward a better you!
This is an assessment to establish your baseline of movement. We need to know how you move right now so we can help you move better in the future.
If you experience any pain during the movement screen, you will be referred to Chiropractic Care for a full examination to prevent further injury.
Packages & Pricing
Gym Membership Only
Monthly Fee $60
Want to get fit on your own? No problem! Sign up for full access to our gym during business hours. Renewable monthly.
Movement Screen
One Time Fee $100
This screen tracks your baseline of movement. We need to know how you move now, so you can move better tomorrow.
1 on 1 Training
60 MINUTES $120
Your trainer will create a customized fitness plan based on your movement screen. You
1 on 2 Train with a Friend!
60 MINUTES $120
Achieve your goals together with a customized fitness plan designed by our trainer.
Small Group Training
3x per week $40/session
2x per week $45/session
1x per week $50/session
Monday & Wednesday 5:15pm - 6:15pm
Tuesday & Thursday 8:30am - 9:30am
For information:
Click below to inquire!